Pancha Koshas Aerial Yoga and Arts School is India’s first dedicated aerial yoga and aerial arts school, launched in January 2023 in Rishikesh. Here, flying yoga happens safely in suspended hammocks, helping you deepen stretches, build strength, and improve flexibility with expert guidance. Whether you’re a complete beginner or an experienced practitioner, Pancha Koshas supports your journey through structured daily workshops and specialist training. Courses and TTC formats include Level Zero to advanced options, plus aerial silk and aerial hoop foundation pathways, all designed to build confident, grounded movement in the air.
Learn to Fly with Pancha Koshas
Explore schedules, levels, and training details at https://panchakoshas.com/, and join the studio community in Rishikesh for your next step. Book your spot and soar into a new way of practicing.



